You’ve probably seen Goosegrass sprouting between sidewalk cracks, in gardens, or along field edges — and maybe even yanked it out without a second thought. But this common plant, scientifically known as Eleusine indica, has been a quiet hero in traditional medicine for generations.
Curious how this so-called “weed” can actually help support your health? Here’s a closer look at 20 amazing benefits of Goosegrass and how to use it safely and effectively.
🌱 20 Healing Benefits of Goosegrass and How to Use Each One
1️⃣ Supports Natural Detox
Helps the body flush out toxins and stay balanced.
How to use: Drink a cup of Goosegrass tea daily for 5–7 days.
2️⃣ Kidney Cleanser
Gently supports kidney function and urinary health.
How to use: Brew a mild tea from dried or fresh leaves and sip in the morning.
3️⃣ Anti-Inflammatory Properties
Soothes aches and inflamed areas naturally.
How to use: Apply a warm compress soaked in Goosegrass tea to the affected spot.
4️⃣ Eases Urinary Discomfort
Traditionally used to relieve burning or frequent urination.
How to use: Drink half a cup of tea twice a day until symptoms subside.
5️⃣ Gently Cleanses the Urinary Tract
Helps flush impurities from the urinary system.
How to use: Boil the leaves, cool the liquid, and drink two times daily.
6️⃣ Natural Body Cooler
Perfect during fevers or hot summer days.
How to use: Drink cooled Goosegrass tea every few hours for relief.
7️⃣ May Reduce Bleeding
Traditionally used to help stop minor nosebleeds.
How to use: Crush fresh leaves and gently place on or near the nostrils.
8️⃣ Calms Bloating and Aids Digestion
Soothes the stomach and reduces gassy discomfort.
How to use: Sip a warm, mild tea after meals.
9️⃣ Supports Regularity
Gently stimulates bowel movements.
How to use: Drink a stronger brew on an empty stomach in the morning.
🔟 Soothes Itchy or Irritated Skin
Perfect for calming minor rashes and skin irritation.
How to use: Use a cotton cloth to apply cooled tea directly to the skin.
1️⃣1️⃣ Relieves Mouth Ulcers or Inflammation
Soothing and cleansing for the mouth.
How to use: Rinse with lukewarm Goosegrass tea 2–3 times per day.
1️⃣2️⃣ May Ease Headaches
Especially useful for tension or heat-induced headaches.
How to use: Place a cool, damp cloth soaked in tea on your forehead.
1️⃣3️⃣ Soothes Dry or Mild Cough
A traditional remedy for calming the throat.
How to use: Sip warm tea slowly, twice daily.
1️⃣4️⃣ Relieves Joint Aches
Often used for tired knees and sore elbows.
How to use: Soak a cloth in warm tea and wrap it around the area.
1️⃣5️⃣ Mild Antimicrobial Effects
Can help clean minor wounds or irritated skin.
How to use: Wash the area gently with cooled tea.
1️⃣6️⃣ Freshens Breath
Works as a natural mouth rinse to reduce odor.
How to use: Swish with tea after brushing.
1️⃣7️⃣ Supports Liver Health
Helps the liver process and flush out toxins.
How to use: Drink a cup of tea once a day for a few days each month.
1️⃣8️⃣ Soothes Tired Eyes (External Only)
Great for eye strain or puffiness.
How to use: Soak a clean cloth in tea and place over closed eyes.
1️⃣9️⃣ Reduces Water Retention and Bloating
A mild diuretic effect helps the body shed excess fluids.
How to use: Drink a cup of tea mid-morning. Avoid close to bedtime.
2️⃣0️⃣ Promotes Inner Balance
Used in many cultures to support overall well-being.
How to use: Include in your herbal routine by drinking a cup once weekly.
🍵 How to Prepare Goosegrass Tea (for Internal or External Use)
Whether you’re drinking it or using it topically, making Goosegrass tea is easy:
What you’ll need:
- 1 teaspoon dried Goosegrass (or a small handful of fresh leaves)
- 1 cup of water
Steps:
TO CONTINUE READING THE ARTICLE PLEASE SEE PAGE 2
