According to health expert David Wolfe, our kidneys may be small, but they play a vital role in maintaining overall wellness. Every day, they filter roughly 120 to 150 quarts of blood, produce 1 to 2 quarts of urine, and remove excess waste and fluids from the body.
Beyond waste removal, kidneys prevent toxin buildup, maintain electrolyte balance, and produce key hormones that regulate blood pressure, stimulate red blood cell production, and support strong bones. When they don’t function properly, it can lead to a host of health issues, highlighting the importance of kidney care and health advice for optimal function.
Understanding Kidney Damage
Kidney damage and hypertension are closely linked. Other factors contributing to kidney problems include type 2 diabetes, infections, kidney stones, and overuse of certain medications. A diet heavy in fried foods, sugar, and unhealthy fats can place stress on the endocrine system, reducing the kidneys’ ability to produce sodium bicarbonate. Without enough of this vital compound, acids from digestion aren’t neutralized properly, which may contribute to kidney damage.
The endocrine system, as noted by David Wolfe, produces enzymes and hormones that convert food into safe substances for the body. The pancreas plays a key role by producing sodium bicarbonate, which protects the kidneys during digestion. Depending on dietary intake, the kidneys may adjust their bicarbonate production to maintain balance.
Certain medications, often prescribed as medicine for kidney disease or to manage other conditions, can unfortunately damage the kidney over time. For those looking for safer alternatives, natural approaches like this treatment home remedy may provide gentle support for kidney function.
Baking Soda: A Simple DIY Treatment for Kidney Health
If you want a natural way to support your kidneys, this method using baking soda has shown potential benefits for baking soda and kidney health. Remember, always consult your doctor before starting any treatment home remedy, especially if you have existing conditions.
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